The ALC, or anterior cruciate ligament, is a strong band of connective tissue situated in the knee joint, linking the femur (thighbone) to the tibia (shinbone).
The recovery process following an anterior cruciate ligament (ACL) injury is influenced by several factors, with age being a significant determinant. Different age groups experience varying recovery timelines and outcomes due to physiological differences, lifestyle demands, and rehabilitation strategies
Anterior cruciate ligament or ALC injuries are prevalent and significant knee injuries, especially among sportsperson. These injuries often result from non-contact mechanisms such as sudden stops, pivoting, or improper landing techniques.