Dr.Ayyappan V NairDr.Ayyappan V Nair

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Blog

HomeDr.Ayyappan V Nair  /  Blog
22 May 2026

Why Playing Three Sports Is Actually Safer for a Child

Author admin Categories Stress
A child who trains in a single sport all year often looks disciplined and ahead of peers. From a dis...
22 May 2026

The Direct Link Between Adolescent Sleep Deprivation and Increased Fracture Risk

Author admin Categories Stress
A teenager with a fracture rarely walks in saying they have not been sleeping enough. The medical hi...
22 May 2026

Shin Splints or Stress Fracture in Children? How to Tell the Difference and When to See a Specialist

Author admin Categories Stress
Lower leg pain in children is often labelled quickly as “shin splints.” In many cases, that assu...
05 May 2026

An Arthroscopic Technique for Addressing CartilageDefects in the Glenoid Using Bone MarrowAspiration Concentrate After Failed Bankart Repair

Author admin Categories 2025, Research Papers
Contributors Ayyappan V. Nair, M.B.B.S., D.N.B., Jetty Tejaswari, M.B.B.S., M.S., Prince Shanavas...
14 Mar 2026

Sports Injuries in Children: Prevention and Treatment

Author admin Categories General
Building Resilient Young AthletesInjury prevention in children begins long before the first match. A...
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Recent Posts

  • SCAPULA FRACTURES
  • Reverse Shoulder Arthroplasty: Understanding the Biomechanics Behind the Implant
  • Proximal Humerus Fractures
  • Acromioclavicular (AC) Joint Injuries: Overview and Management
  • Hemiarthroplasty in Proximal Humerus Fractures: Is There Still a Role?

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About Dr Ayyappan V Nair

Dr Ayyappan V Nair is a specialist in shoulder treatment, shoulder surgery, shoulder arthroscopy and sports medicine..

Consultation Timings

Manipal Whitefield
Monday : 8 AM to 1 PM
Tuesday : 8 AM to 1 PM
Wednesday : 8 AM to 5 pm
Thursday : 8 AM to 1 PM
Friday: 8 AM to 5 pm
Saturday : 8 AM to 1 PM

BSI Jayanagar
Monday : 6 PM TO 8 PM
Tuesday : 6 PM TO 8 PM
Thursday : 6 PM TO 8 PM
Saturday : 6 PM TO 8 PM

Manipal Jayanagar
Monday : 4 PM TO 6 PM
Tuesday : 4 PM TO 6 PM
Thursday : 4 PM TO 6 PM
Saturday : 4 PM TO 6 PM

– Prior Appointment Required  –

Recent Posts

  • Scapular Fractures
    August 18, 2026SCAPULA FRACTURES
  • Reverse Shoulder Arthroplasty
    August 18, 2026Reverse Shoulder Arthroplasty: Understanding the Biomechanics Behind the Implant

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